The Healthy Meal Prep Cookbook: Essential, Fast And Easy To Cook Meal Prep Recipes (A Weight Loss, Clean Eating And Healthy Cookbook Guide For Meal Prep Beginners)

Nonfiction, Food & Drink, Breakfast & Brunch, Reference

• Author: Blanche Sanders
• ISBN: 9781386768852
• Publisher: Mike Smith
• Publication: November 19, 2017
• Language: English

The Healthy Meal Prep Cookbook: Essential, Fast And Easy To Cook Meal Prep Recipes (A Weight Loss, Clean Eating And Healthy Cookbook Guide For Meal Prep Beginners)

Are you tired of coming home from work every single day and then having to cook? Or do you hate the fact that you have to resort to buying and eating junk food at work everyday because you couldn't find time to prep the meal of your choice? Do you feel like after the session of cooking a meal, you don’t have time for any other thing? 

If your answer to any of the questions above is yes, then this is the perfect book or you. In this book I share with you 100 fast and easy to make ahead meal prep recipes that will ensure you weight loss, clean eating, a healthy lifestyle and that are also budget friendly and long lasting.   

What to expect from this book:

What is Meal Prepping?
Importance of Meal Prepping
Benefits of Meal Prepping
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Snack Recipes
Smoothie Recipes