The Lectin Avoidance Cookbook
150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets, Food & Drink
| Author: | Pamela Ellgen | ISBN: | 9781612438139 |
| Publisher: | Ulysses Press | Publication: | May 1, 2018 |
| Imprint: | Ulysses Press | Language: | English |
| Author: | Pamela Ellgen |
| ISBN: | 9781612438139 |
| Publisher: | Ulysses Press |
| Publication: | May 1, 2018 |
| Imprint: | Ulysses Press |
| Language: | English |
The first major book on lectin, The Plant Paradox by Dr. Stephen Gundry has sold over 100k copies in its first five months
Lectins occur naturally in most foods, but can be reduced by avoiding things like peels and seeds
Includes over 150 recipes for breakfast, lunch, dinner and snacks
The first major book on lectin, The Plant Paradox by Dr. Stephen Gundry has sold over 100k copies in its first five months
Lectins occur naturally in most foods, but can be reduced by avoiding things like peels and seeds
Includes over 150 recipes for breakfast, lunch, dinner and snacks
