The Complete Idiot's Concise Guide to Short Workouts

Nonfiction, Sports, Individual Sports, Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Complete Idiot's Concise Guide to Short Workouts by Jonathan Cane, DK Publishing
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Author: Jonathan Cane ISBN: 9781101463390
Publisher: DK Publishing Publication: October 5, 2010
Imprint: Alpha Language: English
Author: Jonathan Cane
ISBN: 9781101463390
Publisher: DK Publishing
Publication: October 5, 2010
Imprint: Alpha
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching
How to manage stress through exercise
How to develop good habits
Fitting your exercise routine into your schedule

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

With this helpful guide, learn many tips including:

The impact of short workouts and the importance of stretching
How to manage stress through exercise
How to develop good habits
Fitting your exercise routine into your schedule

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