The Classic Yoga Bible
Godsfield Bibles
Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Healthy Living
| Author: | Christina Brown | ISBN: | 9781841814810 |
| Publisher: | Octopus Books | Publication: | May 25, 2017 |
| Imprint: | Godsfield | Language: | English |
| Author: | Christina Brown |
| ISBN: | 9781841814810 |
| Publisher: | Octopus Books |
| Publication: | May 25, 2017 |
| Imprint: | Godsfield |
| Language: | English |
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
