| Author: | Rudolph Ross | ISBN: | 9781329994058 |
| Publisher: | Lulu.com | Publication: | March 23, 2016 |
| Imprint: | Lulu.com | Language: | English |
| Author: | Rudolph Ross |
| ISBN: | 9781329994058 |
| Publisher: | Lulu.com |
| Publication: | March 23, 2016 |
| Imprint: | Lulu.com |
| Language: | English |
There are many exercises available, both on the market, and easy to research online. Tai Chi goes back centuries and can be more beneficial for a broader spectrum of ages, through the elderly. Not only is it an exercise, but can also be used as self-defense. Grab this ebook today to learn everything you need to know.
There are many exercises available, both on the market, and easy to research online. Tai Chi goes back centuries and can be more beneficial for a broader spectrum of ages, through the elderly. Not only is it an exercise, but can also be used as self-defense. Grab this ebook today to learn everything you need to know.
