Running Over 40, 50, 60, 70...

Nonfiction, Sports, Running & Jogging, Individual Sports, Training, Health & Well Being, Fitness, Exercise
Cover of the book Running Over 40, 50, 60, 70... by Bruce Tulloh, Sue Tulloh, Tulloh Books
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Author: Bruce Tulloh, Sue Tulloh ISBN: 9780954152130
Publisher: Tulloh Books Publication: October 19, 2015
Imprint: Tulloh Books Language: English
Author: Bruce Tulloh, Sue Tulloh
ISBN: 9780954152130
Publisher: Tulloh Books
Publication: October 19, 2015
Imprint: Tulloh Books
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.

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