| Author: | Tami Brady | ISBN: | 9781304410986 |
| Publisher: | Lulu.com | Publication: | September 9, 2013 |
| Imprint: | Lulu.com | Language: | English |
| Author: | Tami Brady |
| ISBN: | 9781304410986 |
| Publisher: | Lulu.com |
| Publication: | September 9, 2013 |
| Imprint: | Lulu.com |
| Language: | English |
Relaxing Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are beneficial for relaxation and stress relief. All are suitable for both formal practice and informal (on the spot) relaxation.
Relaxing Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are beneficial for relaxation and stress relief. All are suitable for both formal practice and informal (on the spot) relaxation.
