Procrastination
Why You Do It, What to Do About It Now
Business & Finance, Management & Leadership, Time Management, Nonfiction, Health & Well Being, Psychology, Applied Psychology, Self Help, Self Improvement
| Author: | Jane B. Burka, Lenora M. Yuen | ISBN: | 9780738211305 |
| Publisher: | Hachette Books | Publication: | April 2, 2007 |
| Imprint: | Da Capo Lifelong Books | Language: | English |
| Author: | Jane B. Burka, Lenora M. Yuen |
| ISBN: | 9780738211305 |
| Publisher: | Hachette Books |
| Publication: | April 2, 2007 |
| Imprint: | Da Capo Lifelong Books |
| Language: | English |
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
