Perfect Health Diet
Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
| Author: | Shou-Ching Jaminet, Ph.D., Paul Jaminet, Ph.D. | ISBN: | 9781451699166 |
| Publisher: | Scribner | Publication: | December 11, 2012 |
| Imprint: | Scribner | Language: | English |
| Author: | Shou-Ching Jaminet, Ph.D., Paul Jaminet, Ph.D. |
| ISBN: | 9781451699166 |
| Publisher: | Scribner |
| Publication: | December 11, 2012 |
| Imprint: | Scribner |
| Language: | English |
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
