No More Anxiety!

Be Your Own Anxiety Coach

Nonfiction, Health & Well Being, Psychology, Mental Health
Cover of the book No More Anxiety! by Gladeana McMahon, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gladeana McMahon ISBN: 9780429916601
Publisher: Taylor and Francis Publication: June 6, 2019
Imprint: Routledge Language: English
Author: Gladeana McMahon
ISBN: 9780429916601
Publisher: Taylor and Francis
Publication: June 6, 2019
Imprint: Routledge
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

More books from Taylor and Francis

Cover of the book A Game of Two Halves by Gladeana McMahon
Cover of the book Brand New Ireland? by Gladeana McMahon
Cover of the book Global Institutions and the HIV/AIDS Epidemic by Gladeana McMahon
Cover of the book Why Safety Cultures Degenerate by Gladeana McMahon
Cover of the book Studies in Discourse Analysis (RLE Linguistics B: Grammar) by Gladeana McMahon
Cover of the book The Making of the Arab Intellectual by Gladeana McMahon
Cover of the book Books, Bodies and Bronzes by Gladeana McMahon
Cover of the book The National Politics of Nuclear Power by Gladeana McMahon
Cover of the book Dyslexia-Successful Inclusion in the Secondary School by Gladeana McMahon
Cover of the book Europe and Economic Reform in Africa by Gladeana McMahon
Cover of the book US Nation-Building in Afghanistan (Open Access) by Gladeana McMahon
Cover of the book Criminal Investigation by Gladeana McMahon
Cover of the book Democracy And Development In Southeast Asia by Gladeana McMahon
Cover of the book Biodiversity by Gladeana McMahon
Cover of the book Europe-Asia Interregional Relations by Gladeana McMahon
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy