My Little Book of Hope

Biography & Memoir
Cover of the book My Little Book of Hope by B.J. Owens, WestBow Press
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Author: B.J. Owens ISBN: 9781449781347
Publisher: WestBow Press Publication: January 17, 2013
Imprint: WestBow Press Language: English
Author: B.J. Owens
ISBN: 9781449781347
Publisher: WestBow Press
Publication: January 17, 2013
Imprint: WestBow Press
Language: English

This is my little hope book. It reminds me Ive gone through the tunnel of depression and come out enlightened to who I am today. Im no longer a depressed person. I am a person living with depression. There is a difference between them. What separates the two? Knowledge. Thats what this little book of hope reminds me. Bits of knowledge I need to help me keep walking straight on that narrow edge of darkness. I no longer identify myself by my illness. I identify myself as a person who has to cope daily with this very real illness. Once depression consumed me, I had no identity, no hope, no dreams. Today, with the support of my medications and the help I received from my doctor, I can separate who I am now from the hopelessness of depression.

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This is my little hope book. It reminds me Ive gone through the tunnel of depression and come out enlightened to who I am today. Im no longer a depressed person. I am a person living with depression. There is a difference between them. What separates the two? Knowledge. Thats what this little book of hope reminds me. Bits of knowledge I need to help me keep walking straight on that narrow edge of darkness. I no longer identify myself by my illness. I identify myself as a person who has to cope daily with this very real illness. Once depression consumed me, I had no identity, no hope, no dreams. Today, with the support of my medications and the help I received from my doctor, I can separate who I am now from the hopelessness of depression.

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