How to Build Your Self-Worth, Self-Esteem, Confidence and Optimism: What Works and What Doesn't
Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem
| Author: | Dr. Gordon Cochrane | ISBN: | 9780986796067 |
| Publisher: | Dr. Gordon Cochrane | Publication: | September 21, 2018 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Dr. Gordon Cochrane |
| ISBN: | 9780986796067 |
| Publisher: | Dr. Gordon Cochrane |
| Publication: | September 21, 2018 |
| Imprint: | Smashwords Edition |
| Language: | English |
In this practical and informative primer to Dr. Cochrane's popular book, The Self-Worth Odyssey, you will gain a clear understanding of how you can effectively strengthen your sense of self-worth and how this personal change will significantly improve your quality of life. You will come to appreciate how your sense of self-worth influences every important decision that you make in life.
You will learn how a diminished sense of self-worth results in success-eroding must-but-cannot dilemmas. If you are inhibited by your own dilemma of a desire for success and a simultaneous fear of failure, you will learn the most effective research-validated way to liberate yourself from this frustrating situation. With your increasingly healthy sense of self-worth, you will become more experientially and appreciatively familiar with the concepts of self-esteem, self-confidence and optimism in your own life.
For many, the tools and information for self-worth enhancement provided in this primer will provide the necessary framework for meaningful personal change. For those who wish to delve deeper into their own identity-shaping history, this framework will set the stage for their effective use of the written and recorded imagery activities in The Self-Worth Odyssey.
A healthy sense of self-worth allows you to imagine being successful; to legitimately acknowledge your primary role in your successes; to consequently feel confident about your future endeavors and to feel legitimate optimism about your life in the future.
In this practical and informative primer to Dr. Cochrane's popular book, The Self-Worth Odyssey, you will gain a clear understanding of how you can effectively strengthen your sense of self-worth and how this personal change will significantly improve your quality of life. You will come to appreciate how your sense of self-worth influences every important decision that you make in life.
You will learn how a diminished sense of self-worth results in success-eroding must-but-cannot dilemmas. If you are inhibited by your own dilemma of a desire for success and a simultaneous fear of failure, you will learn the most effective research-validated way to liberate yourself from this frustrating situation. With your increasingly healthy sense of self-worth, you will become more experientially and appreciatively familiar with the concepts of self-esteem, self-confidence and optimism in your own life.
For many, the tools and information for self-worth enhancement provided in this primer will provide the necessary framework for meaningful personal change. For those who wish to delve deeper into their own identity-shaping history, this framework will set the stage for their effective use of the written and recorded imagery activities in The Self-Worth Odyssey.
A healthy sense of self-worth allows you to imagine being successful; to legitimately acknowledge your primary role in your successes; to consequently feel confident about your future endeavors and to feel legitimate optimism about your life in the future.
