Happiness
A Guide to Developing Life's Most Important Skill
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Religion & Spirituality, New Age, Meditation, Mental Health, Happiness
| Author: | Matthieu Ricard | ISBN: | 9780316054751 |
| Publisher: | Little, Brown and Company | Publication: | December 14, 2008 |
| Imprint: | Little, Brown and Company | Language: | English |
| Author: | Matthieu Ricard |
| ISBN: | 9780316054751 |
| Publisher: | Little, Brown and Company |
| Publication: | December 14, 2008 |
| Imprint: | Little, Brown and Company |
| Language: | English |
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
