Guide to David D. Burns’s, MD Feeling Good by Instaread
Nonfiction, Reference & Language, Study Aids, Book Notes
| Author: | Instaread | ISBN: | 9781683784609 |
| Publisher: | Instaread | Publication: | August 23, 2016 |
| Imprint: | Language: | English |
| Author: | Instaread |
| ISBN: | 9781683784609 |
| Publisher: | Instaread |
| Publication: | August 23, 2016 |
| Imprint: | |
| Language: | English |
PLEASE NOTE: This is a companion to David D. Burns’s, MD Feeling Good and NOT the original book.
Preview:
Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings.
Inside this companion:
Overview of the book
Important People
Key Insights
Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
PLEASE NOTE: This is a companion to David D. Burns’s, MD Feeling Good and NOT the original book.
Preview:
Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings.
Inside this companion:
Overview of the book
Important People
Key Insights
Analysis of Key Insights
About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.
