Exercises for Back Pain
Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Fitness, Exercise
| Author: | Angie Gennaro | ISBN: | 1230000019088 |
| Publisher: | Axel Publishing | Publication: | September 22, 2012 |
| Imprint: | Language: | English |
| Author: | Angie Gennaro |
| ISBN: | 1230000019088 |
| Publisher: | Axel Publishing |
| Publication: | September 22, 2012 |
| Imprint: | |
| Language: | English |
Low back pain is commonly caused by some type of injury to the muscles, ligaments or bones in and around your lumbar spine. A strain or tear to a muscle supporting your back, a rupture to a spinal disc, compression of the spine or even a spasm in a tense muscle all can lead to low back pain, so it's best to consult with a doctor before doing any type of exercise to treat this condition.
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Low back pain is commonly caused by some type of injury to the muscles, ligaments or bones in and around your lumbar spine. A strain or tear to a muscle supporting your back, a rupture to a spinal disc, compression of the spine or even a spasm in a tense muscle all can lead to low back pain, so it's best to consult with a doctor before doing any type of exercise to treat this condition.
Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
