| Author: | Paul Bird | ISBN: | 9781908447395 |
| Publisher: | Grosvenor House Publishing | Publication: | August 1, 2011 |
| Imprint: | Grosvenor House Publishing | Language: | English |
| Author: | Paul Bird |
| ISBN: | 9781908447395 |
| Publisher: | Grosvenor House Publishing |
| Publication: | August 1, 2011 |
| Imprint: | Grosvenor House Publishing |
| Language: | English |
Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.
Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.
