Declutter Your Mind: Discover the Power and Intuition Hidden Behind the Noise of Your Thoughts and Feelings
Organize Your Life
Nonfiction, Health & Well Being, Self Help, Meditations, Self Improvement, Creativity, Psychology, Emotions
| Author: | Vanessa Riley | ISBN: | 9781386266754 |
| Publisher: | Guava Books | Publication: | February 13, 2017 |
| Imprint: | Language: | English |
| Author: | Vanessa Riley |
| ISBN: | 9781386266754 |
| Publisher: | Guava Books |
| Publication: | February 13, 2017 |
| Imprint: | |
| Language: | English |
How to unclutter your mind – so that you can think straight, think well, think analytically and think creatively – is one of the best-kept secrets that the human race holds. However, there are untold benefits to uncluttering or emptying your mind of all your thoughts, and to stop at least for a moment from rehashing and spinning in old stories and being caught up in all the old emotions tangled in those stories.
In this book, we’ll:
- Reveal the secret of how to unclutter and quiet your mind.
- Tell you what really causes stress.
- Guide you on some practices to develop a quiet mind at will.
- Show your some of the benefits of uncluttering and quieting your mind.
- Get you excited about sitting down and trying for yourself!
How to unclutter your mind – so that you can think straight, think well, think analytically and think creatively – is one of the best-kept secrets that the human race holds. However, there are untold benefits to uncluttering or emptying your mind of all your thoughts, and to stop at least for a moment from rehashing and spinning in old stories and being caught up in all the old emotions tangled in those stories.
In this book, we’ll:
- Reveal the secret of how to unclutter and quiet your mind.
- Tell you what really causes stress.
- Guide you on some practices to develop a quiet mind at will.
- Show your some of the benefits of uncluttering and quieting your mind.
- Get you excited about sitting down and trying for yourself!
